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Mindfulness, SEL, and Yoga Teacher Training Technology Requirements

To ensure a smooth experience in your Breathe For Change program, please make sure you meet the following technical requirements for devices, internet, and software access.

Also Known As / Common Questions

  • “What technology do I need for Breathe For Change training?”
  • “Can I join training sessions from a phone?”
  • “Internet and device requirements for live sessions”
  • “Troubleshooting tech issues for training”

Device Requirements

  • Use a computer or tablet with a working camera and microphone.
  • ❌ Phones are not recommended for training sessions.

Video Calls (Zoom)

  • Join via Zoom (latest version required).
  • Enable both video and audio.
  • Avoid joining from multiple devices at once, as this interferes with breakout rooms.
  • Chromebook Users must join Zoom sessions using the Zoom Progressive Web App (PWA) for Chrome OS.

Internet

  • Reliable internet connection required (minimum 1.5 Mbps speed).
  • Use broadband wired or wireless (3G/4G/LTE) for stability.

Audio & Video

  • Microphone and speakers (built-in, USB, or Bluetooth).
  • Webcam or HD webcam (built-in or plug-in).

Google Access

  • Access to Google Docs and Google Forms is required.
    • If you don’t have a Gmail account, consider creating one for full access.
  • ⚠️ Incompatible email providers: AOL, Hotmail, Optimum.

Other Tools

  • A timer (e.g., phone timer) for breakout room activities.

Troubleshooting

Some school devices, networks, or email accounts may block access or communications. Try connecting from home or contact your IT team if issues arise.