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Mindfulness, SEL, and Yoga Teacher Training Program Structure

Breathe For Change programs are engaging and dynamic, with flexible scheduling options to fit your lifestyle. You can complete much of the curriculum on-demand while participating in live sessions that build community and deepen your learning.

Also Known As / Common Questions

  • “What is the Breathe For Change training experience like?”
  • “Is there a syllabus for the 200-hour training?”
  • “How much time will I spend on coursework each week?”
  • “Support available during the program”
  • “Accessibility for students with special needs”

 

Training Format & Weekly Commitment

We offer:

  • Weeknight models
  • Weekend models
  • Accelerated summer sessions

You can expect to spend about 10 hours per week working through on-demand curriculum in between live sessions. Pacing guides are available in our learning platform.

Wrap-Around Support

Our programs include multiple layers of support:

  • Mentor
  • Community Group of 10–12 students

For specific accessibility questions, please email support@breatheforchange.com.

Community Resources

Within the program, you have access to:

  • Community Group WhatsApp chat
  • Virtual Teacher’s Lounge space

Quick Links: