Mindfulness, SEL, and Yoga Teacher Training Syllabus

Also Known As / Common Questions

• “Where can I find the Mindfulness, SEL, and Yoga Teacher Training syllabus?”
• “What’s the difference between the weeknight and weekend/summer training schedules?”
• “How long does the MSY training take to complete?”
• “Can I review the topics covered in each training format?”

Program Overview

The Mindfulness, SEL, and Yoga Teacher Training (MSY) is a 200-hour certification program designed to support educators in embodying and teaching social-emotional learning, mindfulness, and yoga practices.

The program is offered in two format options to accommodate different schedules and learning preferences. Each version includes the same transformative curriculum and certification outcomes.

Syllabus Links

15-Day Weeknight Syllabus

• Sessions meet on weeknights (typically once per week).

• Includes 15 live sessions held via Zoom, along with self-paced coursework in between.

• Ideal for educators balancing teaching schedules and other commitments.

Access the Weeknight Syllabus:
Mindfulness, SEL, and Yoga Teacher Training – 15-Day Weeknight Format

12-Day Weekend or Summer Syllabus

• Designed for students in weekend or accelerated summer cohorts

• Includes 12 extended live sessions, covering the same content in an intensive, immersive format.

• Ideal for educators who prefer a more focused, condensed learning experience.

Access the Weekend/Summer Syllabus:
Mindfulness, SEL, and Yoga Teacher Training – 12-Day Weekend or Summer Format

Quick Links

• Mindfulness, SEL, and Yoga Teacher Training Info Packet 
• Mindfulness, SEL, and Yoga Teacher Training Dates
• Mindfulness, SEL, and Yoga Teacher Training Program Structure