Upcoming Cohorts
Cohort 88: Thursday Evening Live Sessions
October 2024 - March 2025
All Live Sessions run from 4-6pm* PT/ 5-7pm MT/ 6-8pm CT/ 7-9pm ET.
*Includes optional yoga class from 3-4pm PT/ 4-5 MT/ 5-6 CT/ 6-7 ET.
- October 17, 24
- November 7, 14, 21
- December 5, 12, 19
- January 9, 16, 23, 30
- February 6,13, 20, 27
- March 6, 13, 20
Cohorts 89 & 90: Monthly Weekend Live Sessions
October 2024 - March 2025
October 2024 - March 2025
All Live Sessions run from 9-3 PT / 10-4 MT / 11-5 CT / 12-6 ET.
- October 19 & 20, 2024
- November 16 & 17, 2024
- December 7 & 8, 2024
- January 4 & 5, 2025
- February 1 & 2, 2025
- March 1 & 2, 2025
Cohort 91: Monthly Weekend Live Sessions
February - June 2025
All Live Sessions run from 9-3 PT / 10-4 MT / 11-5 CT / 12-6 ET.
- February 8 & 9, 2025
- March 8 & 9, 2025
- April 5 & 6, 2025
- April 26 & 27, 2025
- May 17 & 18, 2025
- June 7 & 8, 2025
Ongoing Cohorts
Cohorts 83 & 84: Monthly Weekend Live Sessions
March - July 2024
March - July 2024
- March 16 & 17, 2024
- April 6 & 7, 2024
- April 27 & 28, 2024
- June 1 & 2, 2024
- June 22 & 23, 2024
- July 13 & 14, 2024
Cohorts 85 & 86: Summer Wed/Thurs Live Sessions
June - August 2024
- June 12 & 13, 2024
- June 26 & 27, 2024
- July 10 & 11, 2024
- July 17 & 18, 2024
- July 24 & 25, 2024
- July 31 & August 1, 2024
Cohorts 87 & 88: Summer Mon/Tues Live Sessions
July - August 2024
July - August 2024
- July 1 & 2, 2024
- July 8 & 9, 2024
- July 15 & 16, 2024
- July 22 & 23, 2024
- July 29 & 30, 2024
- August 5 & 6, 2024